The Daily BAUM

The daily BAUM are handcrafted workouts specifically tailored to your busy lifestyle. Whether you are a busy single mom or a married nurse who works 12 hour shifts, with a bad back, i’ve got you covered.

I understand how busy life gets and how the highs and lows affect us and our motivation which is why I believe in finding the right fit for you, your family, and your abilities.

My daily BAUM program meets you exactly where you are in this life- chaos and all! All you will need is 30-45 minutes and a pair of dumbbells.

I have experience in bodybuilding, powerlifting, bootcamp/HIIT, CrossFit, preventive injury exercises through my PTA degree and license, along with my personal training certification. I can’t wait to be a part of your journey!